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Vegetarian Kansiyé - Recipe from Guinea (West Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6054
Energy (kCal)906.2771
Carbohydrates (g)25.7663
Protein (g)59.1196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 8 ounces 201.7333 0.0 44.88 1.1333
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    tomato sauce 1 can - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    stock cube 1 vegetable 201.7333 0.0 44.88 1.1333
    creamy peanut butter 3 tablespoons 291.84 8.16 11.7456 26.0016
    bicarbonate soda 1/8 teaspoon 201.7333 0.0 44.88 1.1333
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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