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Vegetarian Groundnut Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4939
Energy (kCal)1486.2518
Carbohydrates (g)190.402
Protein (g)56.3183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    peanut oil vegetable 2 tablespoons - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic clove 1 teaspoon pressed - - - -
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    potato 3 cups cubed sweet 346.5 78.705 9.225 0.405
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141
    apple juice apricot 1 cup - - - -
    salt 1 teaspoon - - - -
    gingerroot 1 teaspoon grated peeled - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    okra 1 1/2 - 2 cups chopped 0.0 0.0 0.0 0.0
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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