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Fresh Curried Corn Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4963
Energy (kCal)1086.7975
Carbohydrates (g)161.7264
Protein (g)67.7528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    chicken broth 4 cups fat-free 312.48 7.56 44.5536 10.4832
    corn 3 cups 374.1 81.345 14.2245 5.8725
    potato 2 cups peeled diced 231.0 52.47 6.15 0.27
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    salt 1 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    nonfat yogurt 1/4 cup - - - -
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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