RecipeDB

Cooking in progress....

Angolan Corn and Rice Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.7913
Energy (kCal)2726.2314
Carbohydrates (g)459.0968
Total fats (g)67.3695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Sift all the dry ingredients together then beat together the eggs and mix with the coconut oil, milk and rice. | 3. Mix this into the dry ingredients and combine well. | 4. Pour the mixture into a well-oiled baking pan, place in an oven at 375 degrees F (190°C) and bake for 30 minutes. | 5. Take out of the oven, allow to cool a little then tip from the tin and allow to cool completely before cutting and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white cornmeal 14 ounces ground 1325.6223 278.9363 32.8627 13.4944
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    rice 7 ounces cooked 724.3295 158.6579 14.1492 1.3097
    milk 12 1/4 ounces 211.8416 16.6 10.9394 11.3561
    egg 3 214.5 1.08 18.84 14.265
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition