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Muamba De Galinha (Angolan Chicken Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.8838
Energy (kCal)1511.0874
Carbohydrates (g)110.0308
Protein (g)32.1328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic clove 4 crushed - - - -
    salt 1/2 teaspoon - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    chicken 1 quartered - - - -
    palm oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 3 chopped 192.0 44.832 5.28 0.48
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    tomato 3 quartered 120.6297 26.0694 5.8975 1.3403
    pumpkin 1 lb cut 68.0389 14.8778 4.672 0.3175
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    okra 1/2 lb thawed frozen 74.8428 16.8963 4.3772 0.4309

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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