RecipeDB

Cooking in progress....

Plantain Salad Imoyo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3795
Energy (kCal)450.2357
Carbohydrates (g)118.0727
Protein (g)5.0315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 436.76 114.1662 4.654 1.3246
    extra virgin olive oil 1/4 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    green bell pepper 1 - - - -
    hot red pepper 1 - - - -
    cucumber 1 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition