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African Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3888
Energy (kCal)1870.5275
Carbohydrates (g)304.3874
Protein (g)122.1945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 lb lean 403.4676 0.0 89.7602 2.2667
    onion 1 28.0 6.537999999999999 0.77 0.07
    bell pepper 2 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    salt 1/2 teaspoon - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    raisin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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