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Moroccan Style Potato and Egg Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3749
Energy (kCal)309.9432
Carbohydrates (g)4.4621
Protein (g)26.2483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    bell pepper 1/2 colored cut - - - -
    onion 1 halved cut - - - -
    potato 3/4 peeled sliced boiling - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    extra virgin olive oil 3 tablespoons - - - -
    portuguese 4 - - - -
    extra virgin olive oil - - - -
    harissa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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