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Grilled Yams and Yukon Gold Potatoes With Harissa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2264
Energy (kCal)501.7392
Carbohydrates (g)58.9785
Protein (g)11.7658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano chilies 8 - - - -
    cumin seed 2 teaspoons toasted ground 15.75 1.8581 0.748 0.9353
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    hot paprika 2 tablespoons - - - -
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    extra virgin olive oil 1/2 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt - - - -
    oil - - - -
    lemon 1/2 grated 0.6404 0.2058 0.0243 0.0066
    shallot 1 minced 115.2 26.88 4.0 0.16
    salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    extra virgin olive oil 3 -4 tablespoons - - - -
    yam 2 - - - -
    yukon gold potato 6 halved - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper ground - - - -
    plain yogurt 1/4 cup - - - -
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    scallion 3 96.0 22.02 5.49 0.57

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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