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Deep-Fried Prawn and Rice Croquettes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.0516
Energy (kCal)2033.9583
Carbohydrates (g)359.3634
Total fats (g)29.6617
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 13 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large skillet over medium heat. Add onion; cook and stir until softened and browned, about 5 minutes. Add shrimp; cook and stir until opaque, 1 to 2 minutes. Stir in 2 tablespoons flour and white wine. Pour in milk gradually, stirring constantly with a wooden spoon; cook until white sauce thickens, 3 to 5 minutes. | 2. Remove white sauce from heat. Stir in rice until evenly mixed. Add Parmesan cheese, dill, salt, and black pepper. Cool until mixture is easily handled, about 15 minutes. | 3. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). | 4. Place 3 tablespoons flour in a shallow bowl. Whisk egg in a small bowl. Spread bread crumbs on a plate. | 5. Form rice mixture into 8 equal balls. Roll 1 ball in flour, dip in beaten egg, and coat with bread crumbs. Repeat with remaining balls. | 6. Deep-fry in hot oil until golden brown, about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    shrimp 4 ounces peeled chopped 96.3333 0.0 22.78 0.578
    purpose flour 2 tablespoons - - - -
    white wine 1 tablespoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    milk 2 tablespoons 74.42 5.8316 3.843 3.9894
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    vegetable oil - - - -
    purpose flour 3 tablespoons - - - -
    egg 1 71.5 0.36 6.28 4.755
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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