RecipeDB

Cooking in progress....

Spicy Moroccan Carrot Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8432
Energy (kCal)479.9526
Carbohydrates (g)80.3647
Protein (g)9.3378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    cinnamon 3/4 teaspoon ground - - - -
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    turmeric 3/4 teaspoon ground 7.02 1.5106 0.2178 0.0731
    paprika 1/2 teaspoon ground 3.2430000000000003 0.6209 0.1626 0.1482
    carrot juice 1 cup 94.4 21.9008 2.242 0.354
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    rice 3 tablespoons 127.3031 26.4492 2.6154 1.11
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition