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Lamb and Potato Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)194.8329
Energy (kCal)2763.644
Carbohydrates (g)176.5521
Protein (g)97.9326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 1 1197.504 0.0 75.2069 97.2972
    potato 4 peeled - - - -
    potato 300 peeled sweet - - - -
    apricot 10 744.0 172.36 21.7 6.045
    chermoula marinade - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    brown onion 1 diced - - - -
    italian parsley 1 cup - - - -
    coriander 1 cup 3.68 0.5872 0.3408 0.0832
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cumin powder 1 tablespoon - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    orange zest 1 1.94 0.5 0.03 0.004
    honey 1 tablespoon - - - -
    clove 5 cloves - - - -
    garlic clove 5 peeled - - - -
    harissa 1 teaspoon - - - -
    almond 50 g blanched 442.0 0.0 0.0 50.0
    coriander leaf 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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