RecipeDB

Cooking in progress....

Lamb Merguez - (North African Red Sausage)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.2538
Energy (kCal)1320.073
Carbohydrates (g)23.4092
Total fats (g)101.4851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the spice mix ingredients and grind fine using a spice grinder or a mortar and pestle. The extra can be stored in a glass jar. | 2. Using a mixer, combine all the sausage ingredients. Add the ice water, a tablespoon at a time until the mixture is well combined. Form a little patty and cook it off, taste and adjust the seasoning as you see fit. Cover and chill overnight (for best flavor), or at least an hour. | 3. If making patties, dip your hands in ice water as you form them. This mixture will also make one large stuffed casing coil. Chill the patties or coil again if you are not going to cook right away. | 4. Grill for 10-12 minutes, total, turning once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 tablespoon toasted 14.9 2.7495 0.6185 0.8885
    cumin seed 1 tablespoon toasted 22.5 2.6544 1.0686 1.3362
    anise seed 1 tablespoon toasted 22.579 3.3513 1.1792 1.0653
    cinnamon 1 tablespoon - - - -
    cayenne 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    lamb shoulder 1 lb ground 1197.504 0.0 75.2069 97.2972
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    spice 1 tablespoon mixed 15.78 4.3272 0.3654 0.5214
    harissa 2 tablespoons - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1/2 teaspoon - - - -
    ice water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition