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Not My Mothers Meatloaf or Meatloaf for an Expat in Morroco

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9147
Energy (kCal)1684.696
Carbohydrates (g)201.814
Protein (g)175.5694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1 cup divided 498.3 131.208 5.5935 0.759
    red onion 1 chopped divided - - - -
    couscous 1/2 cup uncooked 325.24 66.977 11.0374 0.5536
    salt 1 teaspoon - - - -
    ra el hanout spice mix 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    meat 1 1/2 ground 775.6560000000001 0.0 152.2735 13.8121
    egg 1 beaten 71.5 0.36 6.28 4.755
    grape tomato 1 pint - - - -
    cinnamon 1/2 teaspoon ground - - - -
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    raisin 1/2 cup 498.3 131.208 5.5935 0.759

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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