Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Use your hands to mix the meatball ingredients, and roll mixture into mini meatballs 3/4"-1" in diameter; set aside. | 2. In a skillet or tajine combine sauce ingredients and let mixture simmer, covered, over low heat for 5 minutes. | 3. Add meatballs, squash, and peas to the sauce and simmer, covered, over medium-low heat for 15 minutes. | 4. Pour the eggs in in a stream over everything. | 5. Cover and cook just long enough to cook the egg (about 3 minutes, depending on how well done you like your eggs). | 6. Serve warm over couscous, sprinkled with cumin or black pepper if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground ground	1211.112	0.0	76.5677	97.9322
onion	1/2		grated	32.0	7.472	0.88	0.08
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
hungarian paprika	1/2	teaspoon	sweet	-	-	-	-
coriander	2	sprigs	chopped	1.0222	0.1631	0.0947	0.0231
flat leaf parsley	2	sprigs	chopped	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1/2		grated	32.0	7.472	0.88	0.08
salt	1/2	teaspoon		-	-	-	-
hungarian paprika	1/2	teaspoon	sweet	-	-	-	-
ginger	1/8	teaspoon	ground	0.2	0.0444	0.0046	0.0019
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
lamb stock	1	cup		-	-	-	-
squash	2	cups	peeled cut	48.26	9.8552	2.5654	0.6858
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
egg	3		beaten	214.5	1.08	18.84	14.265

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.