RecipeDB

Cooking in progress....

Kefta Tajine (Moroccan Spiced Meatballs W- Eggs in Tomato Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.5101
Energy (kCal)1812.3594
Carbohydrates (g)32.772
Protein (g)102.6384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    onion 1/2 grated 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    hungarian paprika 1/2 teaspoon sweet - - - -
    coriander 2 sprigs chopped 1.0222 0.1631 0.0947 0.0231
    flat leaf parsley 2 sprigs chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 grated 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    hungarian paprika 1/2 teaspoon sweet - - - -
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    lamb stock 1 cup - - - -
    squash 2 cups peeled cut 48.26 9.8552 2.5654 0.6858
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    egg 3 beaten 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition