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Moroccan Pastilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)531.2163
Energy (kCal)7231.9476
Carbohydrates (g)157.2802
Protein (g)464.2961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1/2 28.405 4.997 0.6745 0.57
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    onion 2 56.0 13.075999999999999 1.54 0.14
    salt 1 1/2 1/2 - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    water 2 cups 0.0 0.0 0.0 0.0
    mushroom 1/4 cup - - - -
    potato 1 - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    green pea 1/8 cup 14.6812 2.6191 0.9824 0.0725
    corn 1/8 cup 15.5875 3.3894 0.5927 0.2447
    almond 1 cup 1927.12 0.0 0.0 218.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 2 teaspoons - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    butter 1 cup 1368.0 62.856 42.744 115.2
    egg 6 429.0 2.16 37.68 28.53
    garlic clove 2 - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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