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Moroccan Lamb & Sweet Potato Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.676
Energy (kCal)1683.1935
Carbohydrates (g)63.8405
Protein (g)95.6347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lamb shoulder 500 g well-trimmed boneless diced 1320.0 0.0 82.9 107.25
    onion 1 chopped 60.0 14.01 1.65 0.15
    onion 2 quartered 60.0 14.01 1.65 0.15
    garlic clove 3 crushed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    salt - - - -
    pepper ground - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    white mushroom 250 g 55.0 8.15 7.725 0.85
    potato 750 peeled cut sweet - - - -
    prune 1/2 cup pitted chopped 122.85 32.525999999999996 1.0179 0.23399999999999999
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    rice tossed steamed - - - -
    parsley chopped 1.44 0.2532 0.1188 0.0316

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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