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Beans with Spinach (Lubya b' Selk)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0172
Energy (kCal)119.49
Carbohydrates (g)25.4442
Protein (g)4.323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 bunches - - - -
    olive oil - - - -
    white bean - - - -
    cilantro 1 bunch - - - -
    green onion 6 115.02 24.4524 4.1322 2.0022
    garlic 1 4.47 0.9918 0.1908 0.015
    turmeric 2 dashes - - - -
    black pepper - - - -
    salt - - - -
    meat - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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