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Seafood Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.6201
Energy (kCal)13707.359
Carbohydrates (g)343.283
Protein (g)2269.9201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 20 7801.9377 334.7576 1079.5704 203.2133
    squid ring 200 5043.3333 0.0 1122.0 28.3333
    monkfish 400 g 304.0 0.0 57.92 6.08
    shrimp 10 49.7 0.637 9.527000000000001 0.7070000000000001
    white wine 3/4 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    water 1 cup 0.0 0.0 0.0 0.0
    mange tout pea 1 cup 5043.3333 0.0 1122.0 28.3333
    green pepper 1/2 cup julienned 14.9 3.4568 0.6407 0.1267
    water chestnut 1/2 cup diced 5043.3333 0.0 1122.0 28.3333
    cherry tomato 16 halved 5043.3333 0.0 1122.0 28.3333
    green olive 16 5043.3333 0.0 1122.0 28.3333
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    dijon mustard 2 5043.3333 0.0 1122.0 28.3333
    lemon juice 3 tablespoons 13.42 4.209 0.2135 0.1464
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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