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Deconstructed Sushi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5622
Energy (kCal)324.3053
Carbohydrates (g)13.0283
Protein (g)39.9926
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice - - - -
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    jasmine rice 1 cup - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1 teaspoon grated 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon - - - -
    bay leaf 1 - - - -
    sushi - - - -
    cucumber 1/2 cut 7.8 1.8876 0.33799999999999997 0.0572
    salt 1 pinch - - - -
    crabmeat 4 ounces shredded 109.9333 0.0 21.93 1.7453
    zucchini 1/2 cut 1.155 0.171 0.149 0.022000000000000002
    yellow squash 1/2 cut 12.065 2.4638 0.6414 0.1714
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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