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Spicy Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.53
Energy (kCal)1708.2948
Carbohydrates (g)40.7102
Protein (g)207.8554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 120.0 28.02 3.3 0.3
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    garlic clove 2 crushed - - - -
    bay leaf 1 - - - -
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt - - - -
    peri 1/4 teaspoon - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    fish 1 kg cubed 1309.2533 0.0 203.38400000000001 48.3724
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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