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Yellow Rice (Geelrys)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.9163
Energy (kCal)928.229
Carbohydrates (g)187.0569
Total fats (g)14.9966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan sauté the rice in 1 tbs butter 3-5 minutes or until fragrant. | 2. Add the water and bring to a boil. | 3. Turn burner to lowest temp, add the raisins, cloves, salt, turmeric, and ginger. | 4. Cover and simmer gently until the rice is tender and all the liquid has been absorbed, about 20 minutes, if rice isn't quite done you can add a splash more water if needed. | 5. Add the butter, fluff up with a fork and discard the ginger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    raisin 1/4 cup seedless 124.575 32.802 1.3984 0.1898
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    salt 5 teaspoons - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    ginger 1 -2 slice slice 0.0 0.0 0.0 0.0
    cold water 2 1/2 cups 0.0 0.0 0.0 0.0
    butter 2 tablespoons 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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