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Ethiopian Style Samosas With Marmalade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7007
Energy (kCal)1168.4004
Carbohydrates (g)95.152
Total fats (g)88.2616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare marmalade, warm olive oil and butter in a saucepan over medium heat. Add plum, shallots, tomatoes, and garlic; bring to a simmer, and cook 30 minutes, stirring often. Stir in sugar, harissa, thyme, and vanilla bean. Simmer 20 minutes or until thick. Remove from heat; cover and let stand 30 minutes. Discard thyme sprig and vanilla bean; stir in basil and 1/4 teaspoon salt. | 2. To prepare filling, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and potatoes to pan; sauté 5 minutes or until onion is tender. Reduce heat to low. Add carrot, curry paste, and garlic to pan; cook 5 minutes, stirring occasionally. Add 1 cup water and coconut milk; bring to a simmer. Cook 15 minutes or until liquid almost evaporates and potatoes are tender. Stir in lime juice and 1/4 teaspoon salt. Transfer to a bowl; cool. Partially mash potato mixture with a fork. | 3. To prepare dough, combine turmeric, ginger, and cinnamon in a skillet over medium-high heat. Cook 30 seconds or until fragrant, stirring constantly. Transfer to a plate; cool. | 4. Lightly spoon flour into dry measuring cups; level with a knife. Place flour, toasted spices, 1/2 teaspoon salt, and baking soda in a food processor; pulse to combine. Combine 1/4 cup hot water, lemon juice, and 1 tablespoon peanut oil in a bowl. Add the hot water mixture through food chute with food processor on, and process until dough forms a ball. Place dough in a bowl coated with cooking spray, turning to coat top. Cover and let rest 15 minutes. | 5. Divide dough into 12 equal portions. Working with 1 portion at a time (cover remaining dough to prevent drying), roll on a lightly floured surface to a 4-inch circle. Place 2 tablespoons filling in the center of each dough circle. Moisten edges of dough with water; fold dough over filling to make a half moon. Crimp edges with a fork to seal. Repeat with remaining 11 dough portions and filling to form 12 samosas. | 6. Heat 2 teaspoons peanut oil in a large skillet over medium-high heat. Add 6 samosas to pan; cook 3 minutes or until golden brown. Turn and cook 3 minutes or until golden brown. Transfer to a paper towel–lined plate. Repeat procedure with remaining 2 teaspoons peanut oil and remaining 6 samosas. Serve with warm Marmalade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum 2 cups chopped 151.8 37.686 2.31 0.924
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    tomato 2 quartered 44.28 9.5694 2.1648 0.49200000000000005
    garlic clove 1 chopped - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    harissa 1/2 teaspoon - - - -
    thyme 1 sprig - - - -
    vanilla bean 1 12.095999999999998 0.5313 0.0025 0.0025
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    salt 1/4 teaspoon - - - -
    yellow onion 1/2 cup sliced 57.42 3.4191 0.4132 4.698
    yukon gold potato 1 peeled cut - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    red curry paste 2 1/2 1/2 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    water 1 cup 0.0 0.0 0.0 0.0
    coconut milk 1/3 cup 184.0 4.4319999999999995 1.8319999999999999 19.072
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt 1/4 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    purpose flour 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    peanut oil 7 teaspoons divided 278.46 0.0 0.0 31.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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