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Hot and Spicy African Chicken Stew Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.5732
Energy (kCal)2422.6385
Carbohydrates (g)475.252
Protein (g)118.4042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 1 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt 1/2 tablespoon - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    red wine 1/3 cup - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    ginger 1 tablespoon minced 1.6 0.3554 0.0364 0.015
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cardamom 1 pinch ground 0.3888 0.0856 0.0134 0.0084
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato paste 140 1836.8 423.584 96.76799999999999 10.527999999999999
    coriander 1 cup chopped 3.68 0.5872 0.3408 0.0832
    chapati 4 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    berbere - - - -
    red cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cinnamon 1 teaspoon ground - - - -
    clove powder 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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