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Mandarin Orange Chicken Delight

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.599
Energy (kCal)4159.0404
Carbohydrates (g)493.6595
Protein (g)239.3118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mandarin orange 1 can 154.9475 39.0 2.3681 0.9063
    honey 3 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1 teaspoon dried 1.6 0.3554 0.0364 0.015
    purpose flour 3/4 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cashew chopped slivered - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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