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Penne Pasta Stir-Fry (Asian-Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3627
Energy (kCal)281.663
Carbohydrates (g)27.3655
Protein (g)17.2101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice vinegar 3 tablespoons - - - -
    chicken broth 1 cup low-sodium low-fat 78.12 1.89 11.1384 2.6208
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    snow pea 1 cup trimmed - - - -
    red pepper flake 1/4 teaspoon - - - -
    penne pasta 6 cups cooked - - - -
    pepper 1 ground 5.773 1.4708 0.239 0.075
    salt - - - -
    okra - - - -
    red bell pepper - - - -
    green bell pepper - - - -
    green bean - - - -
    sesame oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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