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Chinese New Year Whole Fish With Sweet and Sour Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7332
Energy (kCal)1659.2483
Carbohydrates (g)49.5523
Protein (g)209.3198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 1 kg scaled 1309.2533 0.0 203.38400000000001 48.3724
    salt - - - -
    vegetable oil - - - -
    ginger 1 tablespoon shredded 4.8 1.0662 0.1092 0.045
    red chile 1 deseeded chopped - - - -
    spring onion 3 sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    red capsicum 1 sliced - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cornflour 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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