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Cantonese Corn Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7184
Energy (kCal)746.5105
Carbohydrates (g)105.397
Protein (g)53.4469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    chinese rice wine 1/3 cup - - - -
    chinese rice wine 3 tablespoons - - - -
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    corn 2 cans creamed 373.913 81.3043 14.2174 5.8696
    salt - - - -
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    oriental sesame oil 1 teaspoon - - - -
    ham 1 ounce cooked minced 69.4575 0.0 4.9414 5.3496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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