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Vegetable Fried Rice (With Bamboo Shoots and Other Yummies!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9757
Energy (kCal)1878.5581
Carbohydrates (g)327.4896
Protein (g)50.8023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1/3 cup sliced 5.3867 0.9999 0.2323 0.0572
    green bell pepper 1/3 cup chopped 9.73 2.1313 0.3336 0.1251
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    parsley flake 1 teaspoon dried - - - -
    salt 1/8 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    egg 2 beaten 143.0 0.72 12.56 9.51
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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