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Chinese Tofu and Shrimp Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.507
Energy (kCal)3053.9247
Carbohydrates (g)323.2033
Protein (g)174.5463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    salt 5 teaspoons coarse - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    tapioca starch 2 tablespoons - - - -
    sesame oil 4 teaspoons 159.12 0.0 0.0 18.0
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    white pepper 1 dash - - - -
    tofu 16 ounces firm 653.1723 12.6099 78.3353 39.5532
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 1 tablespoon - - - -
    bean sauce 1 tablespoon 7.05 0.42 0.27 0.48
    garlic 1/2 tablespoon chopped 6.3325 1.405 0.2703 0.0213
    chili paste garlic 1/2 tablespoon - - - -
    chili pepper flake 1/8 teaspoon - - - -
    tapioca starch 2 tablespoons - - - -
    scallion 2 scallions - - - -
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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