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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the flour and water to create a pliable dough. Let it rest for 15 minutes. | 2. While dough is resting, make the filling. Mix the minced meat, onion, garlic. | 3. Add enough water to make a smooth dough. | 4. Add spices to taste, as the dough has no salt. | 5. Cut the dough into 2 cm thick slices. Roll them into a log. | 6. Cut the rolls into 3 cm pieces, flatten the pieces with a finger. | 7. Roll the dough into circles about 7 cm in diameter, making the inside slightly thicker than the outside. | 8. Place one tsp of filling into the center, seal the dumpling. | 9. Place buuz in steamer, steam for about 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	250			144570.0	31651.35	2350.25	560.9
water	1 1/2	1/2		0.0	0.0	0.0	0.0
meat	300		minced	155131.2	0.0	30454.703999999998	2762.4240000000004
onion	1		minced	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
water	3 -5	tablespoons		0.0	0.0	0.0	0.0
salt				-	-	-	-
pepper				-	-	-	-
caraway seed				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.