RecipeDB

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Corn and Black Bean Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7446
Energy (kCal)1488.7826
Carbohydrates (g)236.9663
Protein (g)70.7978
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt 1/2 teaspoon - - - -
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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