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Chinesey Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.2968
Energy (kCal)1893.7256
Carbohydrates (g)292.6522
Protein (g)58.3687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    onion 1/2 32.0 7.472 0.88 0.08
    garlic clove 1 50.4333 0.0 11.22 0.2833
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt - - - -
    pepper - - - -
    herb 3 sprigs - - - -
    ham 2 ounces 138.915 0.0 9.8828 10.6993
    prawn 2 ounces 50.4333 0.0 11.22 0.2833
    mushroom 3 - - - -
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245
    sweetcorn 2 tablespoons 50.4333 0.0 11.22 0.2833
    bamboo shoot 2 tablespoons 5.0963 0.9815 0.4908 0.0566
    cashew nut 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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