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Chinese Beef & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.9755
Energy (kCal)2429.9507
Carbohydrates (g)223.2513
Protein (g)113.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/3 1/3 905.2667 188.0833 18.5987 7.8933
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    salt 1 teaspoon - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery rib 4 chopped - - - -
    green pepper 2 chopped 59.6 13.8272 2.5628 0.5066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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