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Classical Chinese Fried Rice - Yang Zhou Chao Fan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.983
Energy (kCal)1281.9352
Carbohydrates (g)150.1365
Protein (g)50.0253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cooked 675.25 147.9075 13.1905 1.2209999999999999
    egg 2 143.0 0.72 12.56 9.51
    cantonese roast pork 2 ounces 50.4333 0.0 11.22 0.2833
    shrimp 2 ounces shelled deveined cooked 40.2333 0.5157 7.7123 0.5723
    coriander leaf 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    dark soy sauce 7 -8 drops 50.4333 0.0 11.22 0.2833
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    salt 1/4 teaspoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken broth 4 ounces 35.1534 0.8505 5.0122 1.1793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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