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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Into a hot wok, add 1 tablespoon of peanut oil. | 2. When oil is hot, gently pour egg into wok and cook with medium-high heat for 2 minutes. | 3. Turn over to cook the other side of the egg. | 4. Cook for another 2 minutes and remove from wok to a cutting board and shred egg into slivers. | 5. Using medium heat, add 3 tablespoons of peanut oil into wok until smoke begins to rise. | 6. Put in cooked rice, salt, wine, and dark soy sauce, stirring until the rice is hot. | 7. Add egg slivers, and green onions. | 8. Stir for another minute and serve hot. | 9. NOTE: "There are many ways to do fried rice, depending on the kinds of ingredients employed. The specific name is called when a specific kind of ingredient, mostly meat is added to the basic fried rice. Fried rice can be made ahead of time and kept warm in oven. It freezes well in deep freeze too." - Stephen Yan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	6	cups	cooked	4051.5	887.445	79.143	7.3260000000000005
peanut oil	4	tablespoons	divided	477.36	0.0	0.0	54.0
egg	2		beaten	143.0	0.72	12.56	9.51
salt	1	dash		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
dark soy sauce	2	tablespoons		-	-	-	-
wine	1	teaspoon		0.95	0.0135	0.002	0.0
green onion	2		chopped	38.34	8.1508	1.3774	0.6674

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.