RecipeDB

Cooking in progress....

Crock Pot Rice & Vegetable Medley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6284
Energy (kCal)1739.6825
Carbohydrates (g)364.8485
Protein (g)43.078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    rice 2 cups parboiled 1357.9 282.125 27.898000000000003 11.84
    sun tomato 1/2 cup chopped sun-dried - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    saffron thread 1 pinch crumbled ground - - - -
    pea 1 1/2 cups 61.74 11.0985 4.1160000000000005 0.294
    red pepper 1 cup chopped roasted 60.0 13.215 2.805 0.66
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition