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Vegetarian Black-Eyed Peas & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7905
Energy (kCal)991.9264
Carbohydrates (g)194.0394
Protein (g)20.529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 1 cup rinsed drained - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    bouillon cube 3 - - - -
    garlic clove 2 crushed - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 chopped 64.0 14.944 1.76 0.16
    scallion 2 medium chopped 64.0 14.68 3.66 0.38
    thyme leaf 1 teaspoon - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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