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Faerie's Simple Curry Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8042
Energy (kCal)1671.0975
Carbohydrates (g)287.6561
Total fats (g)44.1951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large non-stick skillet heat olive oil or butter over medium heat. | 2. Add curry powder and lightly toast spices stirring often. | 3. Add nuts and sauté a few minutes. | 4. Add rice and mix, so that curry powder and nuts are evenly distributed.  Season to taste with lime salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked cooled 1357.9 282.125 27.898000000000003 11.84
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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