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Salmon Rice Porcupines

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7498
Energy (kCal)792.466
Carbohydrates (g)110.7558
Total fats (g)29.5909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together salmon and liquid, uncooked rice, grated carrot, egg, onion, salt and pepper, chives and curry powder if you want. | 2. Form into 6 balls. | 3. Place in a greased baking dish. | 4. Mix cream of mushroom soup and water together; cover the balls. | 5. Cover with foil paper. | 6. Bake for 1 hour at 375 degrees Fahrenheit. | 7. Recipe says serves 6 but I'm guessing serves 3. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 can undrained - - - -
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    egg 1 71.5 0.36 6.28 4.755
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chive 1 teaspoon 0.3 0.0435 0.0327 0.0073
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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