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Citrusy Chicken With Tequila and Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.1987
Energy (kCal)2782.3742
Carbohydrates (g)474.6113
Protein (g)42.3174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken thigh 6 skinless - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    marinade 3 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    red bell pepper 1/2 - - - -
    yellow bell pepper 1/2 - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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