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Sweet Chilean Lime Laced Black Beans & Rice - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4203
Energy (kCal)6160.7313
Carbohydrates (g)1184.7894
Protein (g)294.7758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 4 cans 3967.2564 725.5076 251.2984 16.5205
    green bell pepper 2 halved diced - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 8 - - - -
    yellow onion 2 quartered - - - -
    garlic 2 teaspoons bottled crushed 8.344 1.8514 0.3562 0.027999999999999997
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    bay leaf 2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    extra sparkling wine spumante 1/2 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    rice 3 cups 2036.85 423.1875 41.847 17.76
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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