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Pork Chops with Raspberry Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)362.3072
Energy (kCal)2056.9075
Carbohydrates (g)62.706
Total fats (g)29.9101
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees F (95 degrees C). In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops. | 2. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven. | 3. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops. Garnish with sprigs of thyme. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thyme 1/2 teaspoon crushed 0.40399999999999997 0.0978 0.0222 0.0067
    sage 1/2 teaspoon crushed - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork loin chop 4 boneless 1613.8703 0.0 359.0408 9.0667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    raspberry jam 1/4 cup seedless 222.4 55.088 0.29600000000000004 0.055999999999999994
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    white wine vinegar 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    thyme 4 sprigs 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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