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Wild Rice Pilaf With Mushrooms and Pecans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6515
Energy (kCal)1190.5569
Carbohydrates (g)191.2231
Protein (g)56.0737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 3 ounces 303.6231 63.7013 12.5276 0.9185
    orzo pasta 1/2 12.6083 0.0 2.805 0.0708
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cremini mushroom 1/2 sliced 12.6083 0.0 2.805 0.0708
    pecan 1/3 cup chopped 95.4489 17.887999999999998 1.9644 2.0107
    sage 2 tablespoons chopped - - - -
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    chickpea 0.5 can drained 566.7166 94.3778 30.6897 9.0555
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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