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Walnut Apple Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3186
Energy (kCal)2659.78
Carbohydrates (g)346.0358
Total fats (g)126.048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, saute onion and celery in butter for 3-4 minutes or until tender. | 2. Add the water, cider, salt and cinnamon and bring to a boil. | 3. Stir in the rice, apple and walnuts. | 4. Cover and remove from the heat, let stand for 5 minutes. | 5. Fluff with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery rib 1 chopped - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    water 1 cup 0.0 0.0 0.0 0.0
    apple cider 1 cup - - - -
    salt 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    red apple 1 chopped 93.22 22.2148 0.4266 0.316
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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