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Creamy Rice and Mushroom Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.5918
Energy (kCal)3736.1957
Carbohydrates (g)478.9599
Total fats (g)170.4112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350º F. | 2. Grease 11 x 7-inch baking dish. | 3. Melt margarine in large skillet over medium heat. | 4. Add mushrooms, onion, garlic and Worcestershire sauce; cook, stirring occasionally, for 3 to 4 minutes or until mushrooms are soft. | 5. Beat cream cheese and eggs in large mixer bowl until creamy. | 6. Mix in evaporated milk, parsley, salt, and pepper. | 7. Stir in rice and mushroom mixture. | 8. Pour into prepared casserole dish. | 9. Bake for 35 to 40 minutes or until set and light brown around edges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    mushroom 3 cups sliced - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    cream cheese 6 ounces softened 501.795 5.9535 12.0771 48.6486
    egg 2 143.0 0.72 12.56 9.51
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    parsley flake 3 teaspoons dried - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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