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Chicken, Shrimp and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0909
Energy (kCal)926.0352
Carbohydrates (g)60.9163
Protein (g)107.0596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312
    chicken breast 1 boneless skinless cut boneless - - - -
    white mushroom 1/2 sliced 3.1184 0.4621 0.43799999999999994 0.0482
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    white wine 1/4 cup - - - -
    artichoke heart 4 quartered cooked - - - -
    pimiento 4 tablespoons chopped - - - -
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    clam juice 1 cup 53.1466 12.1241 0.6643 0.2214
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt - - - -
    cayenne pepper - - - -
    black pepper - - - -
    worcestershire sauce - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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