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Garlic-Almond-Sherry Rice with Saffron

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3611
Energy (kCal)467.8906
Carbohydrates (g)72.5434
Total fats (g)16.4926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan, saute garlic in olive oil until very lightly browned. | 2. Add rice and saute about 3 minutes. | 3. Combine water and sherry; add to rice and garlic in saucepan. | 4. Add almond extract and pinch of saffron. | 5. Bring to a boil, then cover tightly and cook over low heat for 20 minutes. | 6. Season with salt to taste. | 7. To serve, top with toasted almond slivers or slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1 cup 0.0 0.0 0.0 0.0
    sherry wine 3 teaspoons - - - -
    almond extract 1/2 teaspoon - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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