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Emeril’s New Orleans-Style Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.1983
Energy (kCal)3301.1756
Carbohydrates (g)300.3936
Protein (g)244.9985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bell pepper 1 chopped 403.4676 0.0 89.7602 2.2667
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 2 - - - -
    ham hock 1 smoked 403.4676 0.0 89.7602 2.2667
    sausage 12 ounces smoked cut 1051.1992 3.1978 40.7552 96.0367
    red kidney bean 1 lb rinsed sorted soaked drained 1496.8566 271.2486 110.5406 1.1340000000000001
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    water 10 cups 0.0 0.0 0.0 0.0
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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