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Southwest Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.2517
Energy (kCal)3325.6201
Carbohydrates (g)553.3333
Protein (g)101.6182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    white corn 1 can drained 198.5607 43.9142 7.4345 2.7244
    green onion 1 bunch chopped - - - -
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    lime juice 1/4 cup squeezed 15.125 5.0941 0.2541 0.0424
    apple cider vinegar 2 tablespoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    jalapeno pepper 2 -3 pickled seeded chopped 0.0 0.0 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt - - - -
    cilantro 1 bunch chopped - - - -
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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